Aloe vera gel comes with a plethora of benefits, including soothing sunburns, treating canker sores, reducing constipation, and improving skin health, among many others. But is aloe vera gel good for your hair? Surprisingly, it is! Aloe vera can strengthen your hair, as well as make your scalp healthier.
Let’s take a closer look at the benefits of aloe vera on hair and what actually makes it beneficial.
How Can Aloe Vera Help Your Hair?
Despite the lack of scientific claims, aloe vera is a natural product that carries little to no risk. Hence, most people can use it safely. But what makes this natural gel-like product so beneficial? All credit goes to its rich contents of –
- Essential amino acids
- Fatty acids
- Plant steroids
- Minerals – zinc and copper (vital for hair growth)
Supporters of using aloe vera gel for hair suggest that its high content of minerals and vitamins is what makes aloe vera beneficial for hair growth, promoting healthy and luscious hair.
Are There Any Proven Studies and Research?
The use of aloe vera in treating seborrheic dermatitis (SD) has been studied thoroughly, which backs its benefit for hair care. For the uninitiated, SD is a skin condition that typically develops on the face and scalp. It leads to scaly patches, red skin, and dandruff.
Another study found that aloe vera effectively healed scalp inflammation caused by dandruff. And since a healthy scalp leads to healthy hair growth, this further backs the positive effects of aloe vera on hair health.
Besides, there are several research materials that suggest the effectiveness of aloe vera on hair results partly from its ability to improve nutrition and oxygen delivery to hair follicles.
Potential Benefits of Aloe Vera Gel For Your Hair
Soothes itchy scalp:
As mentioned earlier, aloe vera has been proven to treat SD and reduce itchiness and scaliness. The fatty acids found in aloe vera are known for their excellent anti-inflammatory properties that soothe scalp inflammation.
Repairs and strengthens hair strands:
The aloe plant is rich in many active minerals and other ingredients that can help strengthen your hair. It contains essential vitamins A, C, and E that boost cell turnover, leading to healthy and shiny hair growth.
In addition, aloe vera gel also contains folic acid and vitamin B12, both of which are helpful in managing hair fall.
Many people say that aloe vera has helped their hair grow much faster and longer. But sadly, there is no scientific evidence to back or discard those claims.
On a brighter note, if you clean and condition your scalp and hair with aloe vera, it may result in reduced hair fall and breakage.
Controls oily hair:
Aloe vera gel contains enzymes that can break down fats and deep cleanse your hair, stripping off excess oil (sebum). However, unlike other hair cleansing products, aloe vera cleans your hair more naturally, in a safer way.
Protection from UV damage:
The sun’s UV radiation has adverse effects on your hair health. It reduces hair elasticity, ultimately leading to hair breakage. According to a study, fresh aloe vera juice was found to offer protection from the harmful UV rays of the sun.