Olive oil is a staple in most American homes. Besides being a healthy companion in the kitchen, olive oil can work like a charm for your hair! In fact, there is also some evidence that suggests the effects of olive oil in strengthening hair follicles, soothing the scalp, and potentially encouraging hair growth.
For centuries now, olive oil has been used by several cultures as a remedy to improve the appearance and texture of hair. The positive effect of olive oil on hair is linked to its unique chemical composition and high contents of essential antioxidants and fatty acids.
What research has to say about olive oil for hair growth?
Olive oil is mainly composed of fat called oleic acid, which is known to have antioxidant properties. The presence of oleic acid in olive oil might help slow down the hair loss effects.
In a particular study done on mice, it was found that applying olive-based ingredients stimulated hair growth. However, this study is just not enough to back the claim of using olive oil for human hair growth.
On the bright side, olive oil does show some potential effects of preventing and reducing split ends.
The effects of olive oil on hair growth still need clinical evidence and support. However, what we do know is that olive oil contains some protective qualities that may make your hair appear healthier.
Benefits of Olive Oil For Hair:
Below we’ve mentioned some of the most potential benefits of olive oil for your hair.
Moisturizes the scalp:
Olive oil is highly moisturizing and can help reduce dryness and itchiness when applied topically on your scalp and hair. This will, in turn, lead to the reduction of dandruff and clogged hair follicles, thereby improving hair fall issues.
Since olive oil also has some antifungal and antibacterial properties, it can soothe your scalp too.
Conditions and nourishes your hair from within:
Some research shows that olive oil can be a great moisturizing agent. It can add the lost moisture back to your hair strands and also retain it. By doing so, olive oil can make your hair appear softer and stronger.
Prevents hair damage:
Anecdotal articles suggest that the antioxidant content in olive oil can help promote hair growth. Besides, it is also believed that olive oil can replenish your hair from the damage caused by free radicals.
Heavily processed or treated hair can also benefit the most from the moisturizing effect of the oil. Just make sure to wait for a minimum of 72 hours after the hair treatment.
Reduces production of DHT:
Dihydrotestosterone (DHT) is a hormone linked with hair loss, which weakens hair by harming hair follicles. Olive oil is believed to hamper the production of DHT, which indirectly helps in reducing hair fall.
Summing it up:
There is a lack of scientific evidence that proves the 100% effects of olive oil on hair growth. However, considering anecdotal articles and the composition of olive oil, it does contribute to good hair health.
